Imagine trying to process the world around you when every sound, sight, and feeling seems turned up to the highest settings possible. This is a reality for some people who have fetal alcohol spectrum disorder (FASD). Like a migraine that can interrupt your executive function (the skills used to manage everyday tasks like making plans, problem solving, and adapting to new situations), this can be a major barrier for some folks to be stable and secure in their housing.
This is why we operate Hope Terrace, a supportive housing building specifically designed for people with FASD. Today, 34 people call Hope Terrace home and are gaining the knowledge and skills to live independently through the support that specifically addresses their unique needs.
The wraparound supports built within the building and its programs helps its tenants overcome their barriers to housing, learn to better manage their day-to-day needs to upkeep their housing, and ultimately gain independence to live with dignity and a good quality of life.
Good Quality of Life Starts with Good Food
When executive function is interrupted, it can be hard to tell what makes for good food that helps with physical and mental health. Hope Terrace’s community kitchen model helps to overcome this barrier by not only ensuring nutritious and delicious food is available to tenants, but that tenants are also empowered to make those choices and learn how to make well balanced meals.
Hope Terrace’s cooking program, called Cook’n’Eat, is supported by the on-staff occupational therapist and teaches interested tenants the basics of cooking, with an emphasis on timing out the different steps to preparing a meal. This helps promote further independence in tenants by teaching a transferable skill that they can apply to many facets of their daily lives.
This is just one of more than a dozen different food support programs at Hope Terrace that teaches tenants how to prepare meal kits, how to serve meals for the whole community, and even how to budget for essentials like groceries. In fact, we’re proud that 85% of the people who call Hope Terrace home are independently grocery shopping on a regular basis and finding better balance with their nutrition and their lives.
Tenant Empowerment through Collective Action
Many of the tenants at Hope Terrace expressed a need for a more prevalent voice in their day-to-day lives and learning how the building they call home operates. Seeing this as an opportunity to further develop transferable skills and independence, a six-person volunteer Tenant Council was formed to act as an intermediary between tenants and what would be considered their landlord at Hope Terrace.
Directly reflecting the needs and wants of the larger Hope Terrace community, this structured group receives feedback from other tenants and creates action plans to address these requests and possibly implement changes to reflect these needs. Recently, this group worked closely with the building and landlord to address some challenges with the heating and successfully uncovered solutions that improved the lives of their neighbours.
This group also acts as a distribution point when Hope Terrace staff has updates or changes they need to communicate to other folks in the building, ensuring there is transparent and healthy flow of information between staff and tenants.
Ensuring Over-Stimulation Can be Easily Managed
While a lot of amazing work can be done to help a person with FASD learn necessary life skills and gain better independence, a few bad moments of over-stimulation can bring back or create new challenges for folks. To ensure this barrier is overcome, we created a room specifically to help quell over-stimulation and balance out tenants’ sensory intake.
Called the Snoozelen, this room has adjustable lighting, sound, visuals, and soft-textured seating to bring down anxiety, stress, and other adverse outcomes that accompany over-stimulation. This has been an incredibly successful tool at Hope Terrace that’s helped tenants manage their emotional well-being long before it becomes a wider issue for other tenants and staff.
There’s Even More to Discover about Hope Terrace
These are just a few of the ways Hope Terrace supports people with FASD in securing and maintaining stable housing. In the past year alone, through the skills and knowledge gained from Hope Terrace’s programs, eight people have moved into fully independent living situations — one is even a proud homeowner.
We’ll be sharing a full presentation on November 21, 2024, in recognition of Housing Month. Join us for this noon-hour webinar session where we’ll go into more details about Hope Terrace — and you’ll have an opportunity to directly ask the people running Hope Terrace more about what makes this building so successful at helping people with FASD overcome their unique barrier to stable and secure housing.
