Homelessness Hurts: How being homeless can affect mental health

It’s no surprise that being without a home can weigh heavily on the mind and heart. Homelessness implies more than simply lacking physical necessities; it can also have a debilitating effect on mental, emotional, and spiritual well-being. People who are homeless deal with circumstances that most of us can hardly imagine, and it’s important to remember that not every side effect of homelessness is directly visible to the eye. Mental illness is experienced by roughly one-third of the homeless community, and is a major barrier to getting off the streets.

Homelessness is stressful.

For those who are homeless, every new day marks the beginning of another struggle to find a place to sleep, enough food to get by on, or shelter from the elements. The pressures that they face to secure their own survival every day are unimaginable for most of us, and can be incredibly stressful. Exposure to substance abuse, crime, and domestic violence is common among the homeless community only add to the stress.

Homelessness is isolating.

Many people become homeless as a result of the loss of a loved one or a relationship breakdown. People without strong support networks can have a difficult time overcoming such traumatic events, which can then lead to a cycle of isolation, and potentially towards homelessness. Since there are few places people who are homeless can go where they are welcome, a third of them spend their entire day alone.

Homelessness is depressing.

Rates of depression and suicide among homeless people are much higher than in the general population. According to the Canadian Population Health Initiative, up to 61% of homeless adults experience suicidal thoughts. Confidence and self-esteem are inevitably diminished by homelessness. The feelings of defeat and worthlessness that so often accompany homelessness can be crippling, and can prevent people from seeking help.

Homelessness hurts, but there are ways to help.

At Bissell Centre, we offer mental health services to people in our community who need it most. Our program provides immediate, short-term support for those with mental health concerns. For longer-term support, we partner with Alberta Health Services to connect participants with qualified psychiatrists, doctors, and other health professionals in our community, bringing them one step closer to getting off the streets.

The journey to health and recovery is not always an easy one, but here at Bissell Centre, we make sure that nobody has to walk it alone.

Learn more about our Mental Health Services.